What is included in the four tenants of social fitness?

The four tenets of social fitness focus on attributes that enhance interpersonal interactions and group dynamics. Teamwork is integral to social fitness because it highlights the importance of collaboration, communication, and mutual support within a group. Being effective in teamwork means understanding roles, offering support to others, and working toward a common goal. This aspect is particularly relevant in military settings, where cohesive unit functioning is crucial for mission success.

Other options, while important in their own right, do not directly represent the core tenets of social fitness. Mindfulness focuses on self-awareness and presence in the moment, resilience deals with bouncing back from challenges, and assertiveness involves expressing one's needs and boundaries effectively. While these qualities can contribute to overall social interactions, teamwork specifically captures the collaborative spirit and interdependence that are essential for social fitness in group environments.